The
GUT REPAIR

Created by Dave O’Brien

Go beyond the band-aid solutions of diets, probiotics, herbal supplements and fermented foods.

To truly fix any hormonal, digestive or cognitive ailments within the body, you need to start by repairing the powerhouse that is your gut.

COVID19: Due to business restrictions in Victoria Australia, print production is postponed until further notice.

Available in digital.

GET THE GUT REPAIR

The Gut Repair has been created from years of comprehensively analyzing blood markers from thousands of clients, who came to me, desperately seeking a holistic remedy for their various ailments.

I found issues such as poor digestive health, inflammation, a declining function of hormones and worsening cognition issues, such as anxiety, nervousness and poor motivation were more often than not direct symptoms of deteriorating gut health. Once addressed, my clients saw an incredible change to body composition, improved performance and recovery, increased physical and mental health, as well as a majority of underlying health issues cleared from their body!

When it comes to creating optimal health – the approach must be sustainable.

Restrictive eating, harsh cleanses, 10-day gut powders, or seeking the next-big-thing is a fast road to short-lived results, temporary relief and in the long term, could be detrimental to your health.

The reality is, there is no such thing as a monotherapy.

The Gut Repair invites you to take control of the key areas of effective gut and health restoration – through food, supplementation, nutrition, training and metacognition.

The Gut Repair has been created from years of comprehensively analyzing blood markers from thousands of clients, who came to me, desperately seeking a holistic remedy for their various ailments.

I found issues such as poor digestive health, inflammation, a declining function of hormones and worsening cognition issues, such as anxiety, nervousness and poor motivation were more often than not direct symptoms of deteriorating gut health. Once addressed, my clients saw an incredible change to body composition, improved performance and recovery, increased physical and mental health, as well as a majority of underlying health issues cleared from their body!

When it comes to creating optimal health – the approach must be sustainable.

Restrictive eating, harsh cleanses, 10-day gut powders, or seeking the next-big-thing is a fast road to short-lived results, temporary relief and in the long term, could be detrimental to your health.

The reality is, there is no such thing as a monotherapy.

The Gut Repair invites you to take control of the key areas of effective gut and health restoration – through food, supplementation, nutrition, training and metacognition.

AT HOME TRAINING KEY AVAILABLE NOW

Best for those practicing self-isolating.
15-week low-inflammation style training program designed to
rebalance the body, structurally build strength

Buy 9 Week Training Key
Buy 15 Week Training Key

“I had being diagnosed with leukemia twice and  major complications with my health –  there was so much going on, but working with Dave let me see the bigger picture, my energy and mental clarity started coming back and I had a huge reduction in pain.”

Josh Komen

Author – The Wind at my Back

“I had being diagnosed with leukemia twice and  major complications with my health –  there was so much going on, but working with Dave let me see the bigger picture, my energy and mental clarity started coming back and I had a huge reduction in pain.”

Josh Komen

Author – The Wind at my Back

WHY REPAIR THE GUT?

Being the home of one of the most protective surfaces within the body, the gut is responsible for an array of important functions. Damage to the gut can occur from poor lifestyle choices, certain medications, environmental toxins, low-quality foods, stress and more. This can result beyond digestive havoc and cause internal chaos within the body.

How damage to the gut-lining can impact your health

HYPER PERMEABILITY

Your good and bad bacteria filter.

  • Allergies, Skin disorders
  • Autoimmune responses
  • Joint pain
  • Rheumatoid arthritis
  • Poor reactions to gluten
  • Inflammatory conditions
  • Thyroid issues

G.A.L.T

Building your immunity

  • IBD/IBS
  • Chrons Disease
  • High antigen response
  • Pro-inflammatory responses
  • Poor wound healing
  • Ulcerative Colitis
  • Connective tissue problems

MICRO VILLI

Absorbing nutrients for the body.

  • Neurotransmitter issues
  • Depression/Anxiety
  • Poor memory
  • Difficulty with cognition
  • Celiac disease
  • Problems with parasites
  • Loss of motivation

BRUSH BORDERS

Assimilation and digestion.

  • Problems digesting fats
  • Floating stool
  • Indigestion
  • Food Sensitivities
  • Lactose issues
  • Fructose maldigestion & malabsorption
  • Food Intolerances

Once damage starts to occur, our bodies become less able to absorb vital nutrients to maintain good health and operate optimally, leaving us vulnerable to inflammation, viruses and health complications.

WHY REPAIR THE GUT?

Being the home of one of the most protective surfaces within the body, the gut is responsible for an array of important functions. Damage to the gut can occur from poor lifestyle choices, certain medications, environmental toxins, low-quality foods, stress and more. This can result beyond digestive havoc and cause internal chaos within the body.

How damage to the gut-lining can impact your health

HYPER PERMEABILITY

Your good and bad bacteria filter.

  • Allergies, Skin disorders
  • Autoimmune responses
  • Joint pain
  • Rheumatoid arthritis
  • Poor reactions to gluten
  • Inflammatory conditions
  • Thyroid issues

MICRO VILLI

Absorbing nutrients for the body.

  • Neurotransmitter issues
  • Depression/Anxiety
  • Poor memory
  • Difficulty with cognition
  • Celiac disease
  • Problems with parasites
  • Loss of motivation

G.A.L.T

Building your immunity

  • IBD/IBS
  • Chrons Disease
  • High antigen response
  • Pro-inflammatory responses
  • Poor wound healing
  • Ulcerative Colitis
  • Connective tissue problems

BRUSH BORDERS

Assimilation and digestion.

  • Problems digesting fats
  • Floating stool
  • Indigestion
  • Food Sensitivities
  • Lactose issues
  • Fructose maldigestion & malabsorption
  • Food Intolerances

Once damage starts to occur, our bodies become less able to absorb vital nutrients to maintain good health and operate optimally, leaving us vulnerable to inflammation, viruses and health complications.

RESTORE YOUR HEALTH

THE GUT REPAIR

THE GUT REPAIR

Learn the evidence-based science behind The Gut Repair. You’ll discover exactly how to support your body during the natural repair process as you progressively build a solid foundation of incredible internal health.

NUTRITION BOOKLET

NUTRITION BOOKLET

Discover just how easy it is to simplify your eating habits with nutrient dense foods that will enhance your body to repair during this journey. This guide is my go-to in reducing inflammation, while feeding the gut to function in an optimal state.

TRAINING KEY

TRAINING KEY

The Training Key has been formulated to create minimal stress and provide incredible physical support for your body while improving physique, strength and balance during the natural detoxing process. You’ll learn my recovery practices that can be utilised outside your training sessions too.

SUPPLEMENTS

Supplementation is highly recommended, in addition to The Gut Repair.

The total cost for suggested supplementation within The Gut Repair starts from $1,428.

  • Avoid crash diets and improve body composition
  • Simplify eating and regulate your digestion and metabolism
  • Reduce bloating and balance gut flora
  • Reduce the impact of stress and inflammation
  • Balance hormone function
  • Elevate brain function and energy levels
  • Decrease toxic load

The suggested supplementation system creates the biggest impact of health and repair within the body. When repairing the gut, you are creating space within your body to reduce inflammation and clear unwanted pathogens, bacteria, moulds – as well as repairing the detrimental impact of sometimes life-long poor lifestyle choices. This is incredibly hard work – the body needs the correct foundational support that can be easily obtained via natural supplementation.

Within the pages of The Gut Repair, you will find my go-to system of support supplementation that have helped pave the way for over 2,500 optimal health journeys, which were created through my unique and comprehensive blood and stool analysis protocols.

SUPPLEMENTS

Supplementation is highly recommended, in addition to The Gut Repair.

The total cost for suggested supplementation within The Gut Repair starts from $1,428.

  • Avoid crash diets and improve body composition
  • Simplify eating and regulate your digestion and metabolism
  • Reduce bloating and balance gut flora
  • Reduce the impact of stress and inflammation
  • Balance hormone function
  • Elevate brain function and energy levels
  • Decrease toxic load

The suggested supplementation system creates the biggest impact of health and repair within the body. When repairing the gut, you are creating space within your body to reduce inflammation and clear unwanted pathogens, bacteria, moulds – as well as repairing the detrimental impact of sometimes life-long poor lifestyle choices. This is incredibly hard work – the body needs the correct foundational support that can be easily obtained via natural supplementation.

Within the pages of The Gut Repair, you will find my go-to system of support supplementation that have helped pave the way for over 2,500 optimal health journeys, which were created through my unique and comprehensive blood and stool analysis protocols.

LET’S WORK
IT OUT.

The overall cost for the suggested supplements within The Gut repair, both 9 and 15 week journey works out to be $15.00 – $17.00 per day.

$0
AUSTRALIANS SPEND EVERY WEEK ON FOOD

The weekly grocery shop aside, the average Australian currently spends up to

  • $31.00 per week on alcohol

  • $22.00 per week on fast food

  • $52.00 per week on dining out

  • $13.00 per week on coffee & tea

  • $12.00 per week on food delivery

From spending habits alone, most people will spend up to $130 towards booze, food and habits that can create a negative impact on your overall health and add internal stress to the body, both long and short term.

Australian statistics from Suncorp 2019 Food for Thought report

During The Gut Repair, you will be creating a time of much-needed rest to your digestive system. This process will require your efforts and dedication during this short time – especially when it comes to cutting out pro-inflammatory foods, coffee and alcohol. You will learn just how easy it is to simplify what you eat and support your body during this time of repair.

YOUR HEALTH IS NOT AN EXPENSE.

Choose to invest in yourself, long-term.

GET THE GUT REPAIR

LET’S WORK
IT OUT.

The overall cost for the suggested supplements within The Gut repair, both 9 and 15 week journey works out to be $15.00 – $17.00 per day.

$0
AUSTRALIANS SPEND EVERY WEEK ON FOOD

The weekly grocery shop aside, the average Australian currently spends up to

  • $31.00 per week on alcohol

  • $22.00 per week on fast food

  • $52.00 per week on dining out

  • $13.00 per week on coffee & tea

  • $12.00 per week on food delivery

YOUR HEALTH
IS NOT AN EXPENSE.

Choose to invest in yourself, long-term.

GET THE GUT REPAIR

Start Stronger

The Gut Repair supported journey for those who are highly committed to transforming the state of their health by repairing the gut.

You’ll have the complete support and guidance with my team of industry leading coaches to elevate your journey to successfully create long-term results.

  • Physical copy of The Gut Repair
  • Access to the 5th Element Wellness training facility
  • Personal Training
  • Holistic Coaching
  • 4 Progress Assessments
  • Done-for-you supplement packages
Book Complimentary Consultation

Limited spaces – register your interest by booking your complementary consultation below

REAL STORIES

FROM PEOPLE WHO HAVE COMPLETED THE GUT REPAIR

I FINALLY FEEL ON TOP OF MY GAME

Before the Gut Repair I never realised the power of food and what changing my routine could have on my body – after this protocol, from having chronic illness and injury, I finally feel on top of my game.

People around me complain about menopause, feeling tired and awful, I now feel like this is the best part of my life – I’ve never felt better in my adult life.

– Peggy

I’VE SEARCHED AROUND THE WORLD FOR A SOLUTION LIKE THE GUT REPAIR

“I used to be in so much everyday pain, that it affected my social life and I had to stop doing things I love. I now have much more energy, I don’t have any brain fog, migraines or headaches. The difference is like night and day.”

– Astren

I DIDN’T EXPECT THIS EXPERIENCE TO BE SO RADICAL

“I noticed at 6 weeks in I’ve had massive changes in brain function and my hormones. My periods got better, my chilblains disappeared and my ability to handle stress improve. I wasn’t expecting this experience to be so radical!”

– Celeste

MY MIND IS CLEARER AND I’M JUST HAPPIER

“From chronic illness, hyperthyroidism and bouts of anxiety I’ve seen so many changes – I actually want to eat now, my mind is clearer and I’m just happier”

– Sharon

REAL STORIES

FROM PEOPLE WHO HAVE COMPLETED THE GUT REPAIR

I FINALLY FEEL ON TOP OF MY GAME

Before the Gut Repair I never realised the power of food and what changing my routine could have on my body – after this protocol, from having chronic illness and injury, I finally feel on top of my game.

People around me complain about menopause, feeling tired and awful, I now feel like this is the best part of my life – I’ve never felt better in my adult life.

– Peggy

I’VE SEARCHED AROUND THE WORLD FOR A SOLUTION LIKE THE GUT REPAIR

“I used to be in so much everyday pain, that it affected my social life and I had to stop doing things I love. I now have much more energy, I don’t have any brain fog, migraines or headaches. The difference is like night and day.”

– Astren

I DIDN’T EXPECT THIS EXPERIENCE TO BE SO RADICAL

“I noticed at 6 weeks in I’ve had massive changes in brain function and my hormones. My periods got better, my chilblains disappeared and my ability to handle stress improve. I wasn’t expecting this experience to be so radical!”

– Celeste

MY MIND IS CLEARER AND I’M JUST HAPPIER

“From chronic illness, hyperthyroidism and bouts of anxiety I’ve seen so many changes – I actually want to eat now, my mind is clearer and I’m just happier”

– Sharon

THE GUT REPAIR ORIGINAL

THE GUT REPAIR HOME EDITION

TRAINING KEY

THE GUT REPAIR ORIGINAL

THE GUT REPAIR HOME EDITION

TRAINING KEY

“I’ve completely changed the way I eat and I’ve noticed a vast improvement in my digestive system. It’s been a great process I’ve gotten family members to look at their dietary habits too.”

Kenji

“Once I got on the gut repair, I immediately felt better, more energised and more focused.”

David

From chronic illness, hyperthyroidism and bouts of anxiety I’ve seen so many changes – I actually want to eat now, my mind is clearer and I’m just happier

Sharon

FAQs

The Nutrition Booklet provides resources needed, formulas and macronutrient percentage breakdown to best suit your journey. The Nutrient booklet will provide a comprehensive list of foods to eat and foods to avoid, helping you to seriously dial in your results during your Gut Repair journey. While The Gut Repair does not provide individualised macronutrient coaching or planning, this can be organised via my team at 5th Element Wellness at an additional cost.

You will gain access to my private Facebook group where I will answer as many of your questions each month during your Gut Repair journey.

An incredible result of the overall impact that the gut repair has on the body is improved body composition! Many of my clients have seen incredible results to their physique, additionally to creating exceptional internal health.

The Gut Repair is intended to create the foundational support for your body to naturally repair itself, if you are experiencing SIBO or other health ailments, I suggest that you take a more personalised path to optimising your health, this can be done through Individualised Blood Analysis.

The team is working on providing this option, in the meantime you will be provided resources to help find each supplement for your journey.