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LEADING GUT HEALTH EXPERT

Together, we’ll overcome complex health challenges and cultivate vibrant gut health for holistic wellness.

Dave’s mission is to revolutionise traditional health paradigms, and empower you with knowledge and support.

ABOUT DAVE O’BRIEN

Dave O’Brien is a health & wellbeing educator and an expert in the field of Gut Health. For the past 25 years Dave spent countless hours and a small fortune to develop the knowledge he has to help people from all over the world with their optimal version of health. Dave has worked with Charles Poliquin, Wim Hof, Ido Portal, James LaValle and Reed Davis and multiple other holistic modality experts. Dave exists to help people find their version of optimal health and wellbeing.

Dave O’Brien exists to help people feel amazing inside and out and to steer people away from blindly chasing the purely aesthetic look, they see on the cover of magazines. He believes in focusing on what’s happening on the inside such as gut health, stress management and inflammation. Just as much as the outside body composition, strength, movement and body fat. 

SELF GUIDED JOURNEYS

The Gut Repair Home Edition 9 Weeks

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Leave behind the temporary fixes of diets, probiotics, herbal supplements, and fermented foods. Experience a genuine transformation in your hormonal, digestive, and cognitive well-being by prioritizing the rejuvenation of your gut, the powerhouse of your body.

Introducing The Gut Repair Product At Home Edition 9 Week—a comprehensive and empowering protocol that transcends mere band-aid solutions. Designed to be completed within the comfort of your own home, this course takes you through five transformative stages, ensuring a holistic approach to healing.

Step by step, we guide you through each stage of this remarkable journey. We begin by addressing the inflammatory load that burdens your gut, then shift our focus to optimizing mucosal structure—the foundation of gut health. Next, we delve into the essential building blocks that support gut restoration, laying the groundwork for lasting well-being. Finally, we conclude with the ultimate stage—restoring balance and harmony to your gut ecosystem.

This extraordinary program is tailored for individuals seeking access to Dave’s pioneering strategies, all without the need for ongoing weekly support. With The Gut Repair Product At Home Edition 9 Week, you hold the key to unlocking a healthier, more vibrant life. Reclaim your health, starting from within, and witness the transformative power of The Gut Repair.

What’s included:

Automated Coaching Program with Guided Video Walk-Through Videos for all 5 stages

1x 9-Week Gut Repair Guide with detailed supplementation (supplements not included) 
1x 9-Week Nutrition Guide
1x 9 Week At Home Workout Guide
Bonus:
1x Hybrid Method Workout Guide

The Gut Repair Home Edition 15 Weeks

Go beyond the band-aid solutions of diets, probiotics, herbal supplements and fermented foods. To truly fix any hormonal, digestive or cognitive ailments within the body, you need to start by repairing the powerhouse that is your gut.

A comprehensive 5 stage protocol is designed to be completed at home. The course takes you step by step through each stage covering inflammatory load, mucosal structure, and building blocks and then concluding with the final stage of restoring balance. This is designed for those wishing to access Dave’s strategies, without requiring ongoing weekly support.

Here’s what’s included in your purchase:

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Automated Coaching Program with Guided Video Walk-Through Videos for all 5 stages

1x 15-Week Gut Repair Guide with detailed supplementation (supplements not included) 
1x 15-Week Nutrition Guide
1x 15 Week At Home Workout Guide
Bonus:
1x Hybrid Method Workout Guide

 

Nutrition foundations

The Nutrition Foundations

Looking to reduce inflammation and unwanted weight gain while elevating your understanding of nutrition to the next level. Nutrition Foundations, by Dave O’Brien is a comprehensive 15-week nutrition protocol designed to fight systemic and intestinal inflammation while also aiding you to lose weight and feel great. This is NOT a diet plan. If slow cooked meats, organic butters, bone broths and fish are your thing, this is for you. Dave has meticulously designed Nutrition Foundations from years of experience and evidence-based research, regularly implementing the key phases into client journeys in his day-to-day practice. Join Dave as he guides you step by step into a deeper understanding of nutritional empowerment.

REVIEWS

Podcasts

Over the years Dave has been invited to speak about health and wellbeing by some of the most influential people around the world. We’ve hand picked the most popular episodes from Dave’s podcast series A Gut Feeling with Jake Doleschal along with three of the first episodes of the Dave O’Brien Uptapped podcast.

A Gut Feeling
Blood Markers
A Gut Feeling
Skin Issues
A Gut Feeling
Long Covid
Untapped Episode 6
The misconceptions of Testosterone
Untapped Episode 5
Human Connection & Community
Untapped Episode 4
Is Your Gut Forcing You Into Extreme Nutritional Outlines?
180 Nutrition by Guy Lawrence
OVERCOMING ADRENAL FATIGUE & THE 5TH ELEMENT OF WELLNESS
May 2017
Inspired Revolution by Amrit Sandu
Striving for Longevity with David O’Brien
April 2019
Wolfpack
HOW TO RESTORE GUT HEALTH
May 2019

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