Want to get the best health results possible with a great body transformation to boot? Well, that's what Hollywood actor Dominic Cooper received

Acting has huge demands. Not everyone has the ability to remember large amounts of lines in a script and then act these out on screen in front of millions of people. It requires a great deal of resilience and as well as supreme memory. Dominic Cooper from hit movies like Mama Mia, Captain America and TV series Preacher, came to Dave looking for a transformation. Dom was suffering from energy slumps during the day, sugar cravings, a high antibody response, along with cholesterol and metabolism complications. Dave checked what significant correlations were taking place with his blood markers, and supplemented these with the correct support nutrients. Through a change in nutrition and Dave’s personalised exercise program, Dom found energy that would sustain him for much longer periods whilst filming on set. Dom’s friendly nature and energy were contagious, his commitment to Dave’s program allowed him to achieve some amazing results including pulling 200kg on a backwards drag.

Dominic Cooper's Results:

• Dropped 7.5kg body fat
• Increased muscle mass to 5.2kg
• Increase energy and no more slumps during long days of acting

Mark has the spirit of a teenager and the body of an athlete

Are you male? Got midline belly fat? Low testosterone and not enough energy to keep up with the kids!! Mark is about to inspire that inner roar!

Men are set in their ways! They get to over 50 and they figure well I’ve got this far doing what I’ve been doing it’s surely going to get me another 50 years! Except they are most likely a ticking time bomb! Well they could definitely take a leaf out of Mark’s books! Since he was taken under the wing of Dave he has put on a healthy 6 kilos of muscle and looks more ripped than guys in their 20’s! Yet this is not the most impressive facts on Mark! During this journey Mark has found his purpose! With the spirit of a teenager and the body of an athlete we have no doubt he will succeed! Mark puts to the sword the saying ‘you can’t teach an old dog new tricks!’. Clearly Mark has proven you can!!

Mark Kluwer’s Results:

• Gained 6kg muscle & leaned up
• 50 year old with spirit of a teenager & the body of an athlete
• Proved change is always possible

Gen’s body has been transformed inside and out

Have you been in a calorie deficit and training hard for a while and not getting anywhere? Meet Gen her body has been transformed inside and out!

What’s the cost of pushing our body to the brink? Gen could tell you directly, and she often does. It’s severe neurological problems and a digestive system that ticked every gut ailment you can name! Her answer when faced with these challenges was to drive the body harder, less food and more training. I want to break the news to everyone, we are all different and we have to help according to their individual make up and issues! This is exactly what Dave did with Gen. The end result was better gut health, a far better relationship with food, and now she’s ready to welcome a healthy little baby into the world. Gen dropped a good 5.3% body fat and gained 1.6kg of muscle along the way too. This body is now equipped to handle anything that’s thrown at it!

Gen D’Rozario’s Results:

• Improved gut health & relationship with food
• Achieved her long desired physique
• Welcoming a new baby into the world

Zena overcame fertility issues & got into incredible shape

Are you a woman struggling with PCOS (Polycystic Ovaries)? No menstrual cycle? Concerned that fertility may be a major issue in the future? Zena conquered it all!

When dealing with Zena, we focused on the major underlying problem leading to PCOS – insulin resistance! With the correct nutrient support Zena made massive progress. There was also imbalances in her micro mineral balance, in particular Zinc to Copper ratio. This was creating mood swings. But also micro-nutrient depletion especially in regards to vitamin B6 and Zinc. Once factors like this were restored Zena had a more calm demeanor. At the end she also had body composition results that remain today with 14.5% drop in body fat and lean muscle of up to 9.2kg. If you asked Dave what the most rewarding aspect of watching Zena’s progression it would no doubt be the day she told him she was pregnant! Her little girl Charlie is a lucky girl to have a mum like Zena! Patient and determined!

Zena Moussi’s Results:

• Overcame PCOS – naturally pregnant
• Improved mood, rediscovered a more calm demeanor
• Dropped 14.5% body fat gaining 9.2kg

James is more productive for his business

Run your own business? Feel highly stressed? Well, James does and he definitely was! He still dropped 11.1% and gained a whopping 14.3kg of muscle though! When James started with Dave, the key objective was to peel back his layers of stress just like an onion. Upon investigation, it was found that James had a plethora of unwanted visitors in his gut. One of them was a parasite named Dientamoeba Fragilis. It invades the large intestine and can lead to long term issues like leaky gut and chronic fatigue. With problems like this, it was no wonder his resilience was poor. With multiple gut healing protocols, a switch in training structure and breathing exercises the inner goodness of the onion was revealing itself. James has dropped a huge 11.1% and gained a massive 14.3kg of muscle. He now feels amazing and is so much more productive for his business.

James Doyle’s Results:

• Healed gut problems & embraced vitalising breathing techniques
• Dropped 11.1% fat & gained massive 14.3kg muscle
• Increased stress & resilience, boosted work productivity

Melissa’s gut environment is now much healthier

If you think your destiny is already written then just chat to Melissa and she will convince you it most certainly is not!

Your problems seem pretty insignificant when you come across somebody like Melissa. Her symptoms were so bad they simply can’t fit on this blurb. When diagnosed with multiple sclerosis (an autoimmune condition that affects the protective nerve coverings) Melissa knew she wanted to tackle it head-on. Under Dave’s guidance, she initially went from scraping through one training session a week to now training 5 times a week regularly! Melissa struggled with gut issues such as structural damage and bacteria, and her lead levels were off the charts! Her gut environment is now much healthier, and according to recent heavy metal testing, her lead is in the lowest percentile. Melissa practices gratitude after every training session and it’s clear the shackles of her condition are completely unraveling.

Melissa Kiraly’s Results:

• Overcame multiple sclerosis & now training 5x per week
• Detoxed huge amount of lead
• Now practises gratitude everyday

Tara developed strength that rivaled many of the guys

Tara developed strength in strongman exercises that rivaled many of the guys in the gym! Yet it was her gut and eating habits that were the big winner in this experience!

Tara came to 5th Element looking for a better looking body shape! The fact of the matter is she left with a lot more. Whilst working with Dave, Tara grew in all aspects of her everyday life! She overcame ongoing digestive stress, especially in the realms of Candida overgrowth. She overcame her fear of food. She also developed strength that she previously thought was beyond her! As Tara’s health improved, so did her confidence. Coming out of her shell more and more. Tara ticked off some body composition goals dropping 8.8% body fat and gaining 7 kilos of muscle!

Tara Hoger’s Results:

• Solved aggressive digestive stress issues
• Learned to embrace a positive relationship with food
• Dropped 8.8% body fat and gained 7kg of muscle