Description
Dave O’Brien’s Gut Bible includes:
- A Nutrition Outline: Macros/Micros
- Your Daily Eating Guideline
- A Two Week Training Program
- General Supplementation Guide
- Wellbeing Support Techniques
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Get your quick start guide to gut health written by Dave. Learn the basics of gut health and gain an understanding of Dave’s philosophies and how to begin implementing your journey to optimizing your health and wellbeing.
Dave O’Brien’s Gut Bible includes:
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