Dave O’Brien Recipe Books
$25 Plus GST
This a comprehensive two week meal guide covering all meals (breakfast, lunch and dinner and snacks). Each recipe has been created, hand selected and approved by Dave, so you know it’s going to be great for your gut!
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The Nutrition Foundations
$200 Plus GSTLooking to reduce inflammation and unwanted weight gain while elevating your understanding of nutrition to the next level. Nutrition Foundations, by Dave O’Brien is a comprehensive 15-week nutrition protocol designed to fight systemic and intestinal inflammation while also aiding you to lose weight and feel great. This is NOT a diet plan. If slow cooked meats, organic butters, bone broths and fish are your thing, this is for you. Dave has meticulously designed Nutrition Foundations from years of experience and evidence-based research, regularly implementing the key phases into client journeys in his day-to-day practice. Join Dave as he guides you step by step into a deeper understanding of nutritional empowerment.
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Gut Stem Cell Protocol
$130 Plus GSTGut Regeneration with Dave O’Brien’s Gut Stem Cell Protocol A comprehensive program crafted by Dave O’Brien to revitalize your gut health. This unique protocol leverages the regenerative capabilities of intestinal stem cells, offering a path to restoring your gut's natural defence mechanisms. Ideal for those experiencing gastrointestinal challenges or seeking to enhance their overall well-being, this program is grounded in cutting-edge research and Dave’s extensive experience in holistic health. The Gut Stem Cell Protocol encompasses:
- Detailed insights into intestinal stem cells and their function.
- A four-stage training regimen focused on optimal hypertrophy and fatigue management.
- Comprehensive guidance on compounds beneficial for intestinal and Paneth cells.
- Strategies to avoid factors detrimental to gut health.
- Supplement plans, dietary recommendations, and lifestyle factors to support gut regeneration.
- Support techniques, including cold showers, ice baths, and meditation for holistic wellness.
- Struggling with gastrointestinal issues or seeking to prevent them.
- Interested in harnessing the natural regenerative power of gut stem cells.
- Looking to improve digestive health, energy levels, and overall vitality.
- Committed to a holistic approach to health, encompassing diet, supplements, and lifestyle changes.
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- Enhanced gut health and improved digestive function.
- Boosted energy levels and overall vitality.
- Better understanding and management of personal health and wellness.
- A holistic approach to health that can be adapted to lifelong wellness practices.
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Replacements in the Medical Cabinet
$10 Plus GSTDave O'Briens Replacements for the Medicine Cabinet Tired of the same old solutions that might serve the symptom but can have other negative effects on your body? While NSAIDs & pain killers dominate medicine cabinets worldwide, they're not without drawbacks, especially for your gut. Join the millions seeking an alternative approach. Our Medicine Cabinet Booklet introduces alternative, effective, and safer options with fewer side effects. These streamlined solutions offer relief without compromise. Choose a better path to wellness with Dave O'Brien's "Replacements for the Medicine Cabinet." Below are some of the topics covered in this booklet:
- Natural NSAIDS (ibuprofen)
- Injuries
- Pain Killers
- Alcohol Consumption
- Jetlag
- Skin Infections
- Natural Antihistamine
- Ear Infections
- Throat Infections
- Sinus Infections
- Anxiety & Depression
- Immune System Issues
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